Strength to Go was born from the idea that fitness and strength training are for everybody. You’re never too young or too old to be active and feel great about doing it.
Training can be difficult, but it should be rewarding and enjoyable. One of the issues that commonly arises as someone progresses from the novice to intermediate stages of strength training is that progress starts to stall and the trainee is left to ask: “What do I do next?”
Strength to Go aims to help users improve their training and fitness by providing proven tips, advice and workout templates.
Strength to Go was founded in 2020 by Justin Coons. For any questions, comments or inquiries, please feel free to reach out at hi@justincoons.com. Thanks for reading!